When we started Freedom Shiksha Foundation as we have focused on our mission we started our free classes for children who were not interested to study even they were not even aware about education, for them education was just a formality going school and came back to home within just 2 hours.

these were going in the community they tie their bags and play with their friends in gali mohallas and after knowing this thing this was really important to bring them school back in a formal manner not just for formality but for making them self more strong educationally.

At the end of the Session we insure that the student who came to our class when he/she go back to home they do have a special memories and remember able moments by which they feel happy and they eager to come back in our session next day.

Freedom Shiksha Foundation NGO (Muhim)
Don’t make your old clothes old, donate them now)
Under this campaign, it has been successful in bringing old clothes to those people.

Those who need them, we saw that there are many clothes in our homes which we do not need and which we do not wear as old, but these old clothes of yours can become a big smile on a person’s face and they From the coming harsh winter we will

You can also save just by donating your old clothes.
Freedom Shiksha Foundation, under this campaign, helped the people living in the rain shelter (slum and slum dwellers) under this campaign and we were successful in taking this campaign forward to a great extent. are staying

Deliver clothes to such needy people in the harsh winter who really needed those clothes very much.
If we tell you what is the number of deaths due to cold, then in the year 2020 (152) people just lost their lives due to cold and this figure should not increase further but this figure is given by Freedom Shiksha Foundation under its campaign. working to reduce the numbers

The World Health Organization (WHO) defines health as ‘a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity’.

Your life, your health

Thanks to medical advances and disease management, the concept of health now encompasses more than traditional definitions encapsulate. There is a level of health that each of us can aspire to attain. Every person is exposed to a unique selection of beneficial and adverse circumstances over the life course. Ultimately, it is how we manage – and adapt to – these circumstances that defines our health status.

Why health is important?

Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.

Your health is at the center of your life. Every part of your life relies on you having good health. You cannot climb higher in all the other seven areas of your life if you do not have enough physical energy to devote to each of them.

What are the types of health?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered “well,” it is imperative for none of these areas to be neglected.

How do you stay healthy ?

A healthy lifestyle can help you thrive throughout your life. Making healthy choices isn’t always easy, however. It can be hard to find the time and energy to exercise regularly or prepare healthy meals. However, your efforts will pay off in many ways, and for the rest of your life.

1. Be physically active for 30 minutes most days of the week. Break this up into three 10-minute sessions when pressed for time. Healthy movement may include walking, sports, dancing, yoga, running or other activities you enjoy.

2. Eat a well-balanced, low-fat diet with lots of fruits, vegetables and whole grains. Choose a diet that’s low in saturated fat and cholesterol, and moderate in sugar, salt and total fat.

3. Avoid injury by wearing seatbelts and bike helmets, using smoke and carbon monoxide detectors in the home, and using street smarts when walking alone. If you own a gun, recognize the dangers of having a gun in your home. Use safety precautions at all times.

4. Don’t smoke, or quit if you do. Ask your health care provider for help. UCSF’s Tobacco Education Center offers smoking cessation and relapse prevention classes as well as doctor consultations for smokers trying to quit.

5. Drink in moderation if you drink alcohol. Never drink before or while driving, or when pregnant.

6. while driving, or when pregnant.
Ask someone you trust for help if you think you might be addicted to drugs or alcohol.

7. Help prevent sexually transmitted infections (STIs) and HIV/AIDS by using condoms every time you have sexual contact. Condoms aren’t 100 percent foolproof, so discuss STI screening with your provider. Birth control methods other than condoms, such as pills and implants, won’t protect you from STIs or HIV.

8. Brush your teeth after meals with a soft or medium bristled toothbrush. Also brush after drinking and before going to bed. Use dental floss daily.

9. Stay out of the sun, especially between 10 a.m. and 3 p.m. when the sun’s harmful rays are strongest. You are not protected if it is cloudy or if you are in the water — harmful rays pass through both. Use a broad spectrum sunscreen that guards against both UVA and UVB rays, with a sun protection factor (SPF) of 15 or higher. Select sunglasses that block 99 to 100 percent of the sun’s rays.

Maintaining a Healthy Outlook

Women today have busy, demanding lives. You may feel pulled in different directions and experience stress from dealing with work, family and other matters, leaving little time for yourself. Learning to balance your life with some time for yourself will pay off with big benefits — a healthy outlook and better health.

Steps you can take:

* Stay in touch with family and friends.

*Be involved in your community.

*Maintain a positive attitude and do things that make you happy.

*Keep your curiosity alive. Lifelong learning is beneficial to your health.

*Healthy intimacy takes all forms but is always free of coercion.

*Learn to recognize and manage stress in your life. Signs of stress include trouble sleeping, frequent headaches and stomach problems; being angry a lot; and turning to food, drugs and alcohol to relieve stress.

*Good ways to deal with stress include regular exercise, healthy eating habits and relaxation exercises, such as deep breathing or meditation. Talking to trusted family members and friends can help a lot. Some women find that interacting with their faith community is helpful in times of stress.

*Get enough sleep and rest. Adults need around eight hours of sleep a night.

*Talk to your health care provider if you feel depressed for more than a few days; depression is a treatable illness. Signs of depression include feeling empty and sad, crying a lot, loss of interest in life, and thoughts of death or suicide. If you or someone you know has thoughts of suicide

freedom shiksha foundation took initiative went to community and we found people with lack of awareness about health they were not hygine so we started a free medical checkup campaing with the help of our supportive doctors, our doctors staff ask them about their daily diet also check their temperature and check their eyesights, their visibility how far can they see.
our medical staff was so helpful they gave many possible suggestion to the community members how they can be healthy, they told them their daily plans and hygiene system also we distribute mask and sanitizer to the community people.
Freedom Shiksha Foundation wants to work with the same flow but in a huge level so we can aware more people about health and they can be healthy always, those who actually want to live young and healthy.

Women’s empowerment (or female empowerment) is the process of empowering women. It may be defined in several ways, including accepting women’s viewpoints or making an effort to seek them, raising the status of women through education, awareness, literacy, and training. Women’s empowerment equips and allows women to make life-determining decisions through the different problems in society. They may have the opportunity to redefine gender roles or other such roles, which in turn may allow them more freedom to pursue desired goals.

Social Empowerment
Social empowerment might be one of the most prominent forms of empowerment shown in the mainstream media. It strengthens women’s social relations and their positions in social structures, giving them more of a purpose outside of the home. Their contributions to society are recognized and valued as opposed to looked down upon simply because it was a woman’s creation. Social empowerment also fights back against discrimination, no longer letting people of different disabilities, races, ethnicities, religions, or genders be walked over by what’s considered ‘normal’.

Economic
People say money can’t buy happiness, but being at an economic disadvantage can take away access to becoming empowered. Being poor, landless, deprived, or oppressed doesn’t allow access to resources that those in good financial standings do. Closing this gap would allow everyone to have equal footing, and women, in particular, would gain a more significant share of control over the material, human, intellectual, and financial resources.

Educational
Education is a crucial part of growing and developing, but there are still places in the world that deny education to girls. This takes away a fundamental skill everyone has the right to: knowledge. Without a proper education for all, gender empowerment isn’t possible. Education puts everyone on equal footing, and lets young girls have access to what their rights and duties are. Not only that, obtaining knowledge can boost self-confidence, self-esteem, and make girls self-sufficient. It also gives them access to the development of social, political, intellectual, and religious consciousness, and can discourage the growth of bigotry, narrow-mindedness, superstition, intolerance, and so on.

Psychological
Psychological empowerment aligns with social empowerment—it transgresses the “traditional and patriarchal taboos and social obligations” and lets women go beyond what’s expected of them in society. This can build self-confidence, help women recognize their self-worth, and gives them the chance to take control of their income and body.

All five of these categories intertwine with one another, but it’s equally important to consider them separately as well. Each group has different main goals they’re aiming for, so trying to focus on them as a whole would be unbeneficial ultimately. Knowing what work has to be put into these five categories can provide a boost in the right direction, and allow empowerment not just for women, but eventually for all.

Political
Having a voice in politics can be substantial in letting a group’s view be pushed into the light of mainstream media, and that’s no different for advocating women’s rights. The political involvement of women “implies the decentralization of power and authority in the deprived, oppressed, and powerless people who have not been able to participate in the decision-making process and the implementation of policies and programs of both government and organizations as well as familial and societal matters”.

In other words, having political influence would not only give a voice to those who haven’t had a voice in how things are governed, but it would also allow the possibility of policies and programs being put into place that would work with these discriminated groups.

Women empowerment is a critical aspect to achieving gender equality, where both men and women have equal power and opportunities for education, healthcare, economic participation and personal development.

What is the purpose of women empowerment ?

Women’s empowerment can be defined to promoting women’s sense of self-worth, their ability to determine their own choices, and their right to influence social change for themselves and others.

These are some benefits of women empowerment-

Motivated employees. …

Greater trust in leadership. …

Improved creativity. …

A stronger bottom line. …

Show employees that their feedback matters. …

Recognize to empower. …

Provide opportunities for professional growth — and the necessary support.

What we did for women empowerment and what we are looking for the same-

Freedom Shiksha Foundation aware communities women how to take stand at your home also how can they take initiative outside the home, we went to the houses (one to one visits) and listed some of the women’s who were not much aware about outside work except households.

Our volunteers found some of the ladies who were shy or not confident to go out or takes initiative by own. We found they were not even attended their child school PTM and did not speak ever except gali mohallas according to them they were not aware about outside are from the community, when we spoke to them they went outside, takes initiative in their child schooling and studies, earlies they were supposed that they all are from village area they can’t handle anything or can’t even take own stand.

Also we are planning to give sessions of empowering women in a big level with the help of live examples like how other women makes themselves empower, women’s who belongs from slum area they always said we don’t have any work to do because they are not educated, They always said by their elders and the head of the family member that you can’t go out, even they are not allow to take part of making decisions because they are only for making rotis and worked in kitchen but they also have right to understand the outer area from their houses and make their own and their family Decisions by which they also can serve for the family so that’s why Freedom Shiksha Foundation plan to give them a skill at their community so that they can also earn money and can help their family financially, and can run their houses strongly, we want our indian women socially, Educationally, Economically, politically and psychologically strong this is our dream and definitely we our working through it.

This is how we are going to empower a women who can take initiative outside also can make their Decisions to make their own stands.

Our environment faces many problems, and many of these seem to be deteriorating over time, bringing us into a time of real environmental crisis. Therefore, along with raising awareness about the existence of these issues, Freedom Education Foundation is taking forward this campaign (Save Trees Save Life).

What can be done to reduce their negative impact is becoming increasingly important.

1) Pollution
Pollution of the air, water and soil caused by toxins such as plastics, heavy metals and nitrates, caused by factors such as toxins and gases released by factories, combustion of fossil fuels, acid rain, oil spill and industrial waste.

2) Global warming
The emission of greenhouse gases due to human activity causes global warming, which in turn causes an increase in temperature that then leads to rising sea levels, melting of polar ice caps, flash floods and desertification.

3) Overpopulation
We are facing a shortage of resources such as food, water and fuel to sustain the rising global population, particularly in developing countries. Intensive agriculture attempting to lessen the problem actually leads to more damage through the use of chemical fertilizers, pesticides and insecticides.

4) Waste disposal
An excessive amount of waste is produced and dumped in the oceans. Nuclear waste is particularly dangerous, as well as plastics and electronic waste.

5) Ocean acidification
The increase in the production of carbon dioxide by humans causes the oceans’ acidity to rise, which has a negative impact on marine life.

6) Loss of biodiversity
Species and habitats are becoming extinct due to human activity. This causes an imbalance in natural processes like pollination and poses a threat to ecosystems – coral reef destruction is particularly affected.

7) Deforestation
Loss of trees in order to make space for residential, industrial or commercial projects means that less oxygen is produced, and temperature and rainfall are affected.

8) Ozone layer depletion
Pollution caused by chlorofluorocarbons (CFCs) in the air creates a hole in the ozone layer, which protects the earth from harmful UV radiation.

9) Acid rain
Pollutants in the atmosphere such as sulfur dioxide and nitrogen oxides cause acid rain, which has negative consequences for humans, wildlife and aquatic species.

10) Public health issues
Lack of clean water is one of the leading environmental problems currently. Pollutants in the air also cause issues such as respiratory disease and cardiovascular disease.

You can contact us to join this campaign of Freedom Shiksha Foundation.
First we have to think together then work on it after that you all can connect with us